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Impulse purchase--Dunkin Donuts pop tarts
I didn't know these were a thing! I stopped at the store this morning before work to grab a few things and walked by the display. I'm not really a mocha fan, but I bought the vanilla latte ones to try.
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BW 181lbs, squat 530lbs
Not me!! :laugh: This lady attempted 530lbs squat at 181lbs body weight at the women's pro/am 2014. The squat was turned down on depth, althought from the angle of the video, I thought she hit it. http://www.youtube.com/watch?v=-B0AKnj6NjI&feature=youtu.be
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Protein Chocolate Peanut Butter Cheesecake
http://www.fitocracy.com/knowledge/protein-chocolate-peanut-butter-cup-cheesecake/ Ingredients: For the crust 2 Chocolate Peanut Butter Pop Tarts 1 tablespoon (14g) melted unsalted butter For the cheesecake (ALL at room temperature) 16oz (453 G) Fat Free Kraft Philadelphia Cream Cheese 1/2 cup (12g) Splenda 14oz…
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Lucky Charms pancakes
Top o’ the Mornin Lucky Charms® Pancakes Prep Time 20 min Total Time 20 min Servings 12 Ingredients 2 cups Original Bisquick® mix 1 cup milk 1 teaspoon vanilla 2 eggs 1 teaspoon green food color 1/2 cup marshmallows from Lucky Charms® cereal Whipped cream topping Additional marshmallows from Lucky Charms Directions In…
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Those of you doing an intermediate progam...
I'm in the process of reading Practical Programming. While I intend to go back and read all of it, I skipped to The Intermediate chapter. Ripp was annoying me in the beginning with his long rant on lack of education for teachers/coaches/trainers. I get it, just not in the mood to read it. :smile: My plan is to start the…
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Makes my heart go pitter-pat
As seen on Reddit: "If the bar ain't bendin', then you're just pretendin'."
