Replies
-
you're doing great and your smile shows how proud you are of the changes you're making. keep up the hard work.
-
You are doing great with the walking which is more than I am managing. I hate exercise but I have started using my exercise bike whilst I'm watching TV which is helping to keep me motivated. Or maybe you could get a games console like a Nintentdo Wii which can be fun. keep you the good work. :wink:
-
I'm new to MFP but I would like to help you if I can, please feel free to add me as a friend