xlis

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  • Mine arrived today, so I tried it out this evening. I did it after i'd been to the gym so was pretty tired after it but loved it! Can't wait to see what the results are by the end of the 30days! Feel free to add me for a motivation buddy if you're just starting it as well! :)
    in 30 Day Shred Group - July Comment by xlis June 2011
  • Welcome! This site is so good and will definitely help motivate you on your weight loss journey! Good Luck!
    in Hoping to lose 30 pounds. Comment by xlis June 2011
  • I'm exactly the same! Weight seems to be going from everywhere apart from my things! I found this website today, a few exercises that i'm going to try out to see if it works! hope it helps :) http://www.fitness-training-at-home.com/inner-thigh-workout.html#powerpushes
    in Thighs are a problem! Comment by xlis June 2011
  • Thanks guys! Will definitely start taking a lot more water on board! The tea and honey actually sounds very nice, I will be trying that tonight! :) thanks
    in Best way to feed a cold? Comment by xlis June 2011
  • Thanks everyone! :) I thought it wasn't realistic or sensible, but new to dieting, I just wanted some advice!! :) I will definitely be sensible, carry on eating healthy and keep up the exercise! :)
    in 3.3 pounds a week Comment by xlis June 2011
  • That's Amazing !! :) Congrats!
    in 50 pounds lost as of today :D Comment by xlis June 2011
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