shell_83

Hello all, I am 4 days out now post-op. Things are getting easier everyday. I also had to have my gallbladder removed too, so the recovery is a little different. I have lost 8lbs so far and I will be keeping track on MFP, I do not regret my decision to have the surgery. I am looking forward to changing my life for good.…

Super excited to see that there is so many other people on here who have gotten the sleeve. I was just approved today 11/4/13 and go for my first class that the military ( for spouses) makes you go through this week. I can't wait to get to share my story later as well... I have always battled with my weight but it's not…

Great link thanks... I have been wanting to take a class just wasn't sure if I am ready... But there's no time like the present! Created by MyFitnessPal.com - Free Calorie Counter

Hello everyone, My name is Michelle I am from Deland/Lake Helen... Been on here for a while and going strong... :bigsmile: Created by MyFitnessPal.com - Free Calorie Counter

Deland :P

I believe that a PCOS group would be a great idea. I was just diagnoses with PCOS and type 2 diabetes three days ago. My dr. and I were trying to figure out why even with diet and exercise I was unable to drop weight. After many tests I was placed on Metformin 500 mg and in two days I have dropped 4 lbs. I plan to lose 60…

I know people who slim fast has worked for but I have been taking them but only once a day and I am finding that it's not working. But everyone is different... Good luck either way =)

Thank you you guys are great :happy:

Hello, I would say start by making simple changes. Like if you like bread change it to whole wheat, veggies instead of canned get fresh or frozen, also make sure to get that goal amount of a work out in. It has taken me a long time to understand that I had to want it and then do it. You can do it, us Army wives are strong…

I don't know about the "Smart Ones" but My doc just put me on fish oil. Try taking them at night though some people belch them up.

I personally have an uncle who had the bypass and he has nothing but problem after problem. He did lose quite a bit of weight but some of his stitches came undone and he almost died. I have also heard that in young adults with the bypass surgery there is a 1 in 10 chance of dying. This is a big and personal choice. I would…

I have noticed that the wii-fit is about 1-2lbs difference, but i believe its do to what you put in for how much your clothes weigh. But if there is that much of a difference the only thing i can think of is was you wii-fit on a carpet or a softer surface? even a scale if its not on a hard level surface its not going to be…

I do core and resistant bands every other day. I am trying to loose as much as I can in 4 months. Every time I miss a day I feel like crap, i feel all tired. so i try to not miss a day. I do however change up the intensity every other day. Thank you for the suggestions :smile:

I know what your talking about.... My husband and I are stationed in Germany. I have like two friends that are willing to go to the gym but one is another soldier so she's out durring the day. I find it too hard to bring my kids with me to the gym, so I got a treadmill and put it in our tiny room and im on that 6 days a…