Tamarineyez

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Need to loose 45 lbs more. It would be great to get and give the support.

in Trying to lose 50 lbs and need some friends for support! Comment by Tamarineyez January 2012
Steamed brown rice or Quinoa or Wild and brown rice topped Trader Joe's vegetable Medley with Beiging style sauce, and 1/2 cup of trader joe's pineapple tidbits with cubed chicken breast, or beef or shrimp stir fried with 1 tablespoon of EVOO ( extra virgin olive oil). I had it tonight. It takes 15 to 25 mins max. I had 1…

in Needing quick dinner recipes Comment by Tamarineyez January 2012
Have you tried Fage? Milk naturally has sugar in it. Try the Fage 0% fat yogurt with some blackberries or strawberries.

in yogurt and sugar Comment by Tamarineyez January 2012