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My biggest NSV this month is buying size 8 pants & med tops for the first time in 12 years. :happy:
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My weight today is 148.6. I met the water requirements & kept my sodium under everyday but I only exercised 3 days (120 Mins).
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I started the 30 day shred yesterday & it kicked my butt. I hadn't exercised for 3 weeks & I probably should have started off with my WII Excercises first. OOPS...I accidently posted it twice.
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I started the 30 day shred yesterday & it kicked my butt. I hadn't exercised for 3 weeks & I probably should have started off with my WII Excercises first.
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Hi, My name is Sandy. Im 43 years old, been married for 18 years & I have 2 boys (12 & 15), A step-daughter (22) & 2 grandkids. I live in Kansas & since I have turned 40 i have struggled with my weight. I started changing my eating habits in May to get my cholestorol down & when I starting losing weight i had alot more…
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I would like to join if it is not too late. I have never joined a challenge before & can really use some motivation since gaining weight on vacation. Created by MyFitnessPal.com - Nutrition Facts For Foods