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I ended up falling over backwards on Wed and landed badly on my wrist, think I've sprained it slightly. I can still do most stuff with it but certain movements are sore, like picking up heavy saucepan with one hand etc - so I took a break for a few days - went back to it this morning but did Level 1 instead, so I didn't…
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Did Level 3 day 1 today - wow! Can definitely feel it. My press-ups and planks aren't toooooo bad but the jumps, yikes. This is going to be fun!
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Sending you a friend request , we have similar heights and GWs I'm female, 41 Height - 5' 3" SW - 155 CW - 146 GW - 133 ETA height!
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In Ireland we still use stone and lbs too, and baking would be mostly pounds and oz, but I think officially the country is gone metric, you don't buy a pound of butter anymore, it's 454g or something. (Distances too, road signs and dials on new cars are all in km, but most people would still talk about miles and have to do…
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I've thought of that too - need to be able to carry the kids at the same time :)
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I started a few days ago and did day 4 today. I run every second day and will do this on the off days - but it's been 2 on 1 off the last few days due to a variety of things that came up and meant I couldn't run. But need to run tomorrow. I started with 2 tins of beans and yesterday and today I've been using the bars from…
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I started a couple of days ago and have done it twice. Some days I like to run though so won't be doing it every day but feel free to add me if you like.
