MChandler

ok, how do you 'ping' the url and thanks for the tips, I'm feeling like a REAL rebel and cant wait to get to work in the morning. Calculus will just have to wait.

My work (high school) has this sight blocked and I can't stand it!!! Anyone know how to get passed those dumb things?? HELP

I need some amazing ideas for ipod songs. When I walk/jog the music helps me keep a fast pace. So, what's your #1 ipod song.......

Welcome! Remember, take it one day at a time, one decision at a time. Planning ahead really helps, that way you don't get to the end of the day, going I'm really hungry and I only have 10 calories left... been there done that! If you overindulge one day, let it go! Don't beat yourself up, just start over the next day.…

u wear it on your chest?

What is a HRM?

1 cup is 48 teaspoons.......:smile:

Hey, It could be worse...I had homemade ice cream at a back to school social. I didn't know it had over 500 cal. for one cup...went way over my calories today. Tomorrow is a new day though, we'll be ok. Good luck tomorrow!!

:laugh:

Okay, as I read through the message boards, I notice that so many people run. Tips for getting started? You people are amazing!! I can only dream of running 8 miles.... Peace out MC

I did the ear staple 3 yrs ago. It is actually a staple placed in a certain part of the ear. Not the lobe, but that part in the center front that kinda covers the ear canal. lol, I wish I knew what it was called. It felt like I was getting my ears pierced. It didn't work for me and I had a hard time getting it out. Peace…

Can I join? This sounds fun.

OMG...Thanks so much!! I can do it.:bigsmile:

Hey, this looks like a great weight loss tool.....I have to lose this baby fat and am about to give up. I need lots of friends and support. My goal was to lose weight over summer break (I'm a HS Math Teacher), but that didn't happen. How are you guys losing all the weight? When I looked through the message boards I saw…