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As long as you count the calories and stay within your limits for the day what is wrong with treating yourself once in a while
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Hi, I live in Sudbury, Ontario, Canada and I know what you mean about the weather, we are going down to zero Friday night yuk. But welcome it is an awesome website and i am sure you will do well.
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yes I do that all the time. I love making sure that I have calories left at the end of my day in case I want to treat myself and if I dont then all the better.
