Francineirene

That show is like watching child abuse sprinkled with glitter. And, yes, I was surprised to see so many fat mommys, too.

Quite often in a situation like this one what you are seeing is generations of obesity. It is quite likely that the parents you saw honestly don't understand how destructive they are. They were more than likely fed the same way as children. We live in a world where mothers very rarely cook anything that doesn't come in a…

Please don't be afraid. We all need each other and we are all on the same journey just at different stages. The girl you see in my profile picture is very different than the girl you would have seen a year ago. A year ago I had just about given up trying but then I made a decision and was determined to follow-through. I…

Could be that even thought you're well hydrated (possibly over hydrated) you need to be making sure that your electrolytes are in balance. Ah ha! Just took a look at your comment 5 days in... Welcome to the detox phase. Coffee and refined sugars are usually the culprit for this time. I weaned myself off caffine very slowly…

go moment by moment... I'm cheering for you! You can do it!

As a Chiropractic Nurse and Physical Therapist I would strongly advise you to not do any wieght bearing on that foot. You could really end up off track of you push an injury. If you have to be up alot and are using a cane watch your posture; remember belly button to back to protect your spine. A walker is usually better to…

could be several different things all ties to your hormone dump. If you find yourself craving salt and fat it is probably due to hormone change and stress. If your food choices are the same then we look at your age and and ask if you might be peri-menopausal and then strap in and do your best to adapt to the normal changes…

I do this too. Just yesterday I pulled on a pair of my old pants then let go and watched them hit the floor. I love it when that happens!

Oh yeah! Up your lean protine and keep your diet as clean as you can manage. Know thy self. Do what you can and try to be understanding of the stress your body is under. I have a mirena and experience this as well. At first I was a bit perplexed but after a while my workout fatigue became one of the ways that I knew that I…