xc600chic

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  • Maybe you should delete the calorie and sodium intake on your food intake board....and then later as you feel better and not so worried about the intake of calories and sodium ....you can always add them back in .... you and I both know it is very easy to put weight back on by eating too much...just stay aware of what your…
  • I put my roast in a roasting bag (mccormik seasoning sells them with seasonings to add !! They are great) I put celery,carotts,onions, and butternut squash in the bag with the roast and in the oven it goes !!! It is excellant !!! If you go to the calorie counter that will help with the adding it to your food diary !!
  • Good for you !!! That is awesome !!!! Keep up the good work !!!
  • Yes....it did !!! Thank you very much !!! That was driving me crazy!!!!:ohwell:
    in exercise Comment by xc600chic April 2010
  • Thank you ! :smile:
  • I love Green tea !!!!!!!!!! That makes sense....It may be because I am "sleepy" ...thank you.... I cant loose with the dancing and tea...it will be a new beginning !! Thanks again!
    in Help Comment by xc600chic April 2010
  • Thanks.....I will try to not buy the snacks but it is hard with 4 children in the house! How would I explain to them that mommy has no control and so they get no snacks !!!! I drink so much water that my belly hurts.....The dancing thing might work ....Thank you for the suggestions !!!! I need all of the help I can get !!!!
    in Help Comment by xc600chic April 2010
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