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Sw: 320 Cw:300 Gw:190 Age:next week 28 H:5'4 Mother of three, wife to my boo, and RN to be! My twin matches any of these and we both winning lol!
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No matter what size we are ladies we have to see ourselves as the beautiful women we are. Sometimes this is easier said than done. Lol. I wasn't taught to be confident growing up but I learned to find other women I admired and imamatated them. I guess kinda faking it until you make it. Lol. As you start to understand the…
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Let's do this ladies! Friend me!
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Hi kaw, Don't give in to these habits. See yourself where you want to be! Hang pics of motivation, a pic of you thinner, an outfit that you'd like to wear after reaching your goal etc. Binge eating is only going to leave you feeling full of regrets and farther away from where you want to be. I know these problems all to…
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Awesome told my hub I wish I had others around me to help push me... here it is. Last week I lost about 4lbs
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Thank you ladies for all your awesome advice, I'm going to put it into action!
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This is a great post, and I needed it. Thanks :)
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YOu go girl!
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I love cabbage, thanks!
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Hello Ms. Ashlie I just wanted to say even at your current state you are beautiful. You can also find happiness within yourself even at your current level, it doesn't have to happen just when you reach a goal. Start getting happy now that your starting to move toward that goal. The list that GplusC mentioned is absolutely…
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Right! doesnt need to alot of weight just a decent amount of reps
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Hello to you all I'm back on MFP, trying to get back to the place where i was before i got pregnant (extreme) but im also looking for friends and to all needing a friend to lean on I'll be there. I'm here and i'm ready, Lets make it happen GUYS! :)