kpnive Member

You can do it! I just picked up running and sent myself a similar challenge of running a total of 50miles. !! good luck and have fun with it !

LOVE LOVE that you did before/after in the same clothes - WAY TO GO! truly inspiring and you will get those last 20 without a DOUBT!!

Fantastic! keep up the amazing work!

I listen to pandora and have deadmau5 as a channel, great beats=great strides! Thievery Corporation is another great one again great beats. good luck!

I joined a run club in my town and the one thing that they stressed is dont worry about your time (just yet). You have to work on your breathing and form, pace will come later. Before the run club i was too focused on pace and trying my hardest to run over a 5 on the treadmill. Right now, I am super satisified with a…

Men - Traps - want to just bite em! Women - I wanted to compliment a stranger on her legs so bad b/c #1 I wished i had legs like that and #2 they were really nice. (i couldn't catch up to her and also - she would have probably thought i was strange!)

I am going for a scope next week, but I too may have U.C. I am SOOOOOOOOOO bummed out!. I have been eating for past 4 months 4x a week salad, hardcore - i mean celery, grapefruit, lettuce, cukes, avocados, tomatoes, onions, etc. I am at a loss if I can't eat these foods any longer. Keep any and all food suggestions coming!

I am not a runner, but i've tried that couch 2 5k. I also joined a runners club in my town. That REALLY HELPED me! I am currently up to 4.5 miles and working my way towards a 10k. It is a nice small group of 20 people and we meet once a week. I like running with other people because it helps me keep going and not stop when…

Female Age: 37 (soon 38) Height: 5'2" SW: 235 CW: 190.6 GW: 160

New Jersey - hop, skip to NYC :)

Serena - where upstate? I used to live in rochester & grew up in binghamton

oh and i guess if to take it old school 227 cosby show saved by the bell whos the boss facts of life family matters silver spoon and one of my favs - small wonder :)

Part of Five 90210 (sorry)..lol My So Called Life Then I got into the wb - Dawson's Creek Roswell

I fluc like crazy! Anywhere from 1-5 lbs. I thinK I need a new scale (I have 2). My scales are both off from each other as well as the 2 scales at the gym. At the gym they have the old fashioned kind as well as the one that you put in your age/height, etc. 4 different scales - 4 fricking different numbers!!!! As long as…

I am In - 37 soon to be 38. almost 30 lbs down with roughly 30-40lbs left to go! :)

Pandora - deadmau5.....love the beats of most of the songs and it keeps me pumped and motivated on the treadmill and elliptical.

i don't care what other people are doing, but the only thing that makes me uneasy is the lady having the multiple orgasms on the stair climber thingy.........Even WITH headphones on her moans overpower my music and i look up and you can see everyone in the room instantly feel uneasy...

thank you for sharing - you look absolutely amazing and inspire me! i too am 5'3 I once was 155, fit nicely in 12 and that is my goal to get back there. Seeing your awesome results and journey helps me stay motivated so THANK YOU! and Keep Kicking *kitten*!!

I use the treadmill to warm up (and i want to try to run more) but I do an hour on the ellipitcal, nice steady even motion. I go up/down with resistance too and I try to hit the highest at 25. My gym just got all new ellipticals, so I hope the heck the calorie count is somewhat realistic!!! I sweat like crazy and feel it…

Myself - :) Never part of a clique,

i saw some other posts and I agree - the one thing I saw on your diary is a lot of sugar intake. I am no expert, and I too am struggling with my scale not budging, but have you tried doing some weights at home? or get a stretch band to use? you can do many sedentary exercises with out much movement that will burn calories.…

a/s/l please,.....

I have been working out for the past 3 months minimum 4x a week and sometimes 5-6 x a week, depending on what my body tells me. I am in a win to lose competition at my gym and we earn points for going to gym 5x a week. It is hard to do so, but I am trying. I've been trying to figure out the best routine for me and like i…

love love love! and I love spinach and now I must go try spinach on a grilled cheese!!! love the pic and go you!

I eat real food - so add me - like some of the other posters. I do try to stay away from fast food - I did have wendys chicken and it knocked me on my *kitten*...made me feel gross...i try my best to eat whole/clean food - i am proud to say that my fridge has never been so colorful in the past, i have a pretty rainbow up…

Wow so amazing and inspiring, what is body for life - is it free? (I'm all about not having to pay for weight loss - ie visalux shakes, etc - but that's just me). I've been really really trying, logging my food, working out, and i feel stronger ,but just not coming off as easy. I'll have to check out the body for life -…

Way to Go! I too am 5'2 (and 1/4!!!) and it has been such a struggle to lose weight. I would love to get down to 160, but at this point 180 is in my sights. I am at 196, and no budging in site!!!

WOWZA!!!!!!!! great fricking job and thanks for the inspiration!

Sent: Thanks for the yummy sammich. (My husband makes my lunches for me :))

GRILL IT! if you can't grill, then put in over and cook it - this is what you do, you cut into quarters *but not all the way down - so it is still in tact). Salt, pepper, Garlic powder the crap out of it and stuff a chopped onion into the quarter. If you have bacon or turkey bacon, use 6 strips of bacon and criss/cross…