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wow, thank you all !! Cherryhair, i gotta say, THAT summed it up for me best!!
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I'm diggin my arms lately.
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It sounds like it's more the quality time you want from him, not really the walk. I can appreciate that one! If he's off on the wknds, maybe you can have the walks with him then, but maybe get your normal workout in before that and just have nice slow walk. Let him decide how to spend time with you during the rest of the…
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WOOOOOO!!!!! Congratulations!!!!!!!!
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I"m trying to reply to the post about the cool whip and pb (new to forums sorry) but my god that sounds amazing!
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I'm a huge fan of most of the Adkins bars. I LOVE cut strawberries and some grapes with Agave Nectar just barely drizzled. Let them sit over night and O.M.G. oh, for salty, my mom gave a great idea. Parm or Romano cheese (just a tablespoon or so) lightly fried in Pam and she dips it in a little sour cream. It was so salty…
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Thank you all so much for taking the time to look and offer advice. I knew this Adkins thing wouldn't be the diet for me. I typically ate like most of you suggested but it wasn't working. i will just try to eat more. as of last night i decided no more silly low carb diet, because I couldn't even finish my workout I was so…
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I will figure out how to unlock my diary. I did notice last wk sometime it said i wasn't eating enough. so i've watched that. in the past i know i wasn't. in dec i had a bunch of blood work done including hormonal panel, and thyroid. everything looked good. no kids. no birth control. no daily meds. i say training like a…
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I'm extremely flat footed as well, so these have been the first to fit me the way i like.
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love them! they get stinky quick and make my feet sweat bad tho. I never usually had those issues in the past. but i use them every single day to work out in, whether I'm running, boxing, kickboxing, or strength training, i love em! I've had them about 4-5 months now.
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I bought them a month ago and will never wear sneakers again. I have very flat feet, so I don't know if that makes a difference. I am able to run longer without my knee hurting, BUT my knee does hurt on a daily basis more when I'm not working out. That was never really an issue for me... it only hurt as I worked out. I was…