hairsnob610

Discussions

i need some inspiration
lately, my weight loss goes in spurts. I drop 10lbs, and it takes me changing up everything to be able to drop another 5 (which took me another month), now, i'm stuck again and i've caved 3 times this wk to horrible choices. I gained back 3 lbs just this wk, and refused to step on the scale this morning due to what i chose…
stuck, frustrated, and it's not a plateau
I've always been very active. But once 28 hit, the lbs came on anyway. So, for 2 yrs now I've been training like a boxer and never lost a single lb. of course you start to hear, "oh it's muscle" I got frustrated because that excuse does get old when you are eating right, burning up to 1500 cals a day (yes burning not…