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I lost 10lbs in the first 2 weeks. The first 3-4 days, when your body is detoxing from the carbs/caffine, I had the worst headaches. Oh and you don't have a lot of energy while your body is detoxing either. I have a friend that used SBD to jumpstart her weight loss, then she switched to WW. She is now down 100lbs in a…
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Today is my first day of actually tracking on MFP. =0)
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AMAZING! really awesome job!
