khall83 Member

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  • me too, i'll need a major kick in the pants to get these last 20 or so lbs off after all of the holiday hooplah is over!!
    in New Year Challenge - 8 weeks Comment by khall83 December 2012
  • try looking on runners world website - they have a lot of great training programs. I have an eight week half marathon training schedule in my blog that I tailored to myself specifically from runners world. Feel free to check it out - it definately got me through the half ..I'm sure you could work it around to apply to a…
    in What's a Good 10K Training Plan? Comment by khall83 December 2012
  • Awesome! Yes, everyone please add me!! Love hearing all of your stories!
    in Running Friends? Comment by khall83 November 2012
  • I have lost almost 54lbs - started at 239 and now at 185.4. I am 5'10" - and I still see a big chubby girl in the mirror.. When I started my weight loss journey I took pictures of myself in a sports bra & underwear - and I have been taking these pictures every two weeks since. When I feel like I havent changed, I open up…
    in Lost 20lbs and feel like I can't see it.... Comment by khall83 October 2012
  • I sent you a friend request! Anyone else with this mentality - feel free to add me as well :)
    in Seeking motivational and dedicated friends! Comment by khall83 October 2012
  • This year - in order to keep myself from eating the candy I am going to buy something that I dont like - but a lot of other kids will like. Another option (and this is VERY popular in my neighborhood) I live in a nice cul-de-sac and I have three boys that I take out trick or treating and every year they come home with at…
    in Handing out the sweet stuff this Halloween? Comment by khall83 October 2012
  • i am always over in protein - every single day. I wouldnt worry about that too much unless you are WAY over and you arent doing anything with it (exercise) I stay within my calorie allowance, sometimes i eat some of the calories back - sometimes i dont, just depends on how hungry i am and how active i was that day. i've…
    in intro & help on too little calories Comment by khall83 September 2012
  • you look amazing!!!!!!..i am right in the middle of mine - started out at 239 & 5'9" - currently at 198 - i have almost hit the four month mark. :)
    in 86 lbs down!!! (Thus far!) and a few pics! Comment by khall83 August 2012
  • have you tried different kinds of mustard? I just tried this stone ground mustard and its awesome! It has a very unique taste - and its not dry..Its only 5 calories per tsp - i am not sure the brand though..but i love the dijon/horseradish mustard lol..huge mustard fan! If you must have mayonnaise - try miracle whip light…
    in honey mustard ? Comment by khall83 May 2012
  • I am taking Welbutrin 150mg & Klonopin - i havent had any weight gain. The medicine is suppose to aid in weightloss, but i feel like the weight is coming off pretty slowly..
    in Anti-Depressants & Weight loss/gain Comment by khall83 June 2011
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