nataliebrown80 Member

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  • hi all! i just started slim in 6 today. i also get extremely bored doing the same thing everyday . so, my plan is to do the dvds sunday, tuesday, thursday and possibly saturday (we'll see about that, tho). i've actually been hitting the gym nearly everyday since the middle of august, using the elliptical and treadmill for…
    in Slim in 6: In Need of Accountability! Comment by nataliebrown80 November 2013
  • i use the speed sculping dvd, the one with ali (the brunette), my heart rate monitor showed about 300 calories in 20 mintues. however, i haven't done much working out in a long time so my heart rate was thru the roof! hope this helps :)
    in How many calories does "The Firm Wave" burn? Comment by nataliebrown80 January 2012
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