ditzee

alacey That makes lots of sense to me vegashockey I have a pedometer not even out of the package think I will try that eillamarie I am sedentary and work 12 hour days most of the week so I am really out of shape with the doctor saying no exercise until I return just wondered what else would be considered exercise. Thinking…

yes I sedentary and out of shape. hence why I got hurt I started out gung ho!

bjohs, will check out the bottled waters and the flavors. Hadn't thought about that. thanks

FYI so everyone will know I have a physical every year all my lab work is well within normal limits and yes my doctor knows I don't drink water. The good's and bad's of drinking water was a question not a phobia. I had just heard the information and was wondering what people thought. Also wondering if anyone else out there…

I live in Texas to and yes it is hot. I get in more than 8 glasses a day as far as fluid. Its just not water.

Yes I am serious about the water. When I was 10 my family was traveling and we all got sick on the water it had some bacteria in. I don't remember the where to's and what for's but I was really sick and haven't drank it since then. Only if it is boiled and mixed with tea or coffee. Can't even drink it after it is boiled…

I only drink decaf. No sodas, and juice very seldom. thanks

what diet? I am just trying to keep my calories and everything else in line. Right now am zig zagging all over the place. Just started on this site so I am a newbie. Hoping to get the zig zag in proportion!

bookkeeper for a credit union and contractor

In high school and college. That may have been the thing. But like the others it is each persons preference. What's on the inside is more important than whats on the outside. FYI Over the years the six pack abs? I have 4 brothers that had the physique with the abs and all the girls drooled. But as they aged and slowed down…

Thanks everyone. Guess I haven't lost enough weight to notice changes in other ways yet. I am working at it. Have only been at this for a couple of weeks. I will just hang in there for awhile. Lets see I could close my eyes when I see a mirror!! lol That won't work can't get ready for work without some kind of mirror. I…

Thanks everyone. Guess I haven't lost enough weight to notice changes in other ways yet. I am working at it. Have only been at this for a couple of weeks. I will just hang in there for awhile. Lets see I could close my eyes when I see a mirror!! lol That won't work can't get ready for work without some kind of mirror. I…

just tell him he's not wired for 2--20 and get on with your life. Do what you need to do to take care of yourself.