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I personally like Endomondo. It does all sorts of fitness activities and synchs well with myfitnesspal. You can create your own routes, workout routines, etc.
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I agree with ninerbuff. Best not to focus on the weight aspect so often. There are too many factors on a daily basis. The best thing to do is be consistent in your diet and in your exercise. In fact, your weight might even raise a bit at first, as you build muscle. Over the course, however, your increased muscle mass will…
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Hi. I bicycle on a regular basis. If you plan to make this a regular habit, I recommend you go to a bike shop and tell them exactly what you posted below. They can properly fit you for a bike that will be suitable for the terrain on which you will be riding. You are probably going to want a mountain bike or hybrid. A lot…
