nickiog Member

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  • i didnt read any of the replys but the running trail in my city always says to not make it a routine...like don't go at the exact same times every day always switch it up and to try and run during the day if you are going alone because there tends to be more people around...also a can of mace is really light and easy to…
  • shes got "short girl syndrome" because shes thinks its unattractive to lack confidence?
  • i LOVE pb2...its 45 cals for 2 tbsp and you can buy it online..im pretty sure they will ship it to you in Ireland and its not too crazy expensive either.
  • i use the 500 cal setting since my daughter was born and shes 3 months old now. i keep my diary set at a 1.5 pound loss and then add " breastfeeding " as a food in my diary so im eating a total of 1700 on days i dont work out and then more if i do work out. if i go any lower with my cals i don't lose weight
  • mfp puts me at 1200 cals for 1, 1.5, and 2 pounds so i just have it set to lose 1 pound but im breastfeeding too so i have to add 500 cals....i found it interesting though that since i started it with the 1200 cal setting i have hit a plataue...but the last 2 weeks ive increased my cals and lost 2 pounds both weeks. im 5'6…
  • iron solomon - get on my level http://www.youtube.com/watch?v=KD0M92WmT64 i cant find a copy of the lyrics though.
  • i think i come off as a lot more of an *kitten* than i try to be. i dont have a filter. i lack motivation. i hate cilantro...no matter how hard i try to like it , it just makes me want to die.
  • i weigh myself about 9234092490 times a day every day ...basically every time im by a scale...but i only do my official weigh ins on either saturday or sunday because it seems thats when i get my woosh effect so im at my lowest weight for the week.
  • this whole thing freaks me out to think about because my 4 year old is going to start preschool in the fall and the school she is going to doesn't allow bagged lunches to be brought is ( some bs about well what if someone else has a food allergy and they eat your kids food...idk) my kid is a pretty good eater for the most…
  • yes... and ben & jerry , the nesquick bunny , colonel sanders, dr. pepper,sara lee, mrs fields....*kitten*...
  • i love to eat cake. cake is high calories. my boobs arent the biggest...soooo...if i ate cake and the calories only caused the fat sells on my boob region to grow i would be thrilled. :D
  • my 4 year old daughter THINKS shes a teen...does that count? lol
  • logically speaking i would rather be slimmer.... but psychologically i keep getting screwed up because even though i'm definitely becoming more toned...my scale hasn't really moved in the last couple weeks and its killing me lol
  • i feel so left out lol...i always gotta be the creeper sending out requests to everyone
  • i love pam and lafayette ...erik is my favorite though :D
  • i would not go back to working out until you have your first pp check. even if you " feel " okay...there is still a lot of internal healing that has to happen that can easily become messed up and believe me when i tell you that is not worth a couple pound weight loss....chances are you will lose weight at first even…
  • you look fantastic :]
  • dawn/day/night/return/land of the dead. any year. im a total zombie snob. i hate all the illness ones like 28 days or or resident evil are just junk. romero ftw.
    in Zombies Comment by nickiog June 2012
  • ...That she wore for the first time today....
  • mine came back at just under 24oz which would give me 460 extra cals...right now i track it as 500 but i almost never eat them back and i really never eat my exercise cals....i did notice im not losing as fast as i would like considering i only lose a few ounces and i have my cals set to lose 2 pounds....it just seems so…
  • ive never logged it cause i have family and some friends that i dont really think want to know about my sex life but i wonder if something close to it would be like hula hooping or maybe dancing but i think there is an option to add your own workout because someone on my list often has things like " dry humping " or "…
  • first : face/boobs last: stomach :(
  • wow thanks for posting that...i never knew there was a connection...i normally dont really like chocolate much but since i started breastfeeding i feel like the only thing i ever want to eat is reeses cups...im anemic so that explains the peanut butter part but now i wonder if the chocolate part is magnesium. that would be…
  • we are pretty close lol...
  • 24 5'6 cw174 gw 155/150
  • idk if anyone else said it yet but my trainer has me do lower weight with more reps/sets for the areas that i dont want to add bulk to but i want to keep toned. so like instead of doing near my max and only getting like 3 sets of ten....ill do like half the weight and just keep doing sets of 10/15/20 (whichever) until i…
  • reeses cups...i wish i could ditch them but they are like crack for me lol
  • this is a common misconception....its actually not possible to get a tummy tuck with your c section because of the way the muscles are stretched and moved...for best results you are actually supposed to wait a minimum of 9-12 months after having the c section/vaginal birth. the rest of it i totally agree with i just really…
  • @ sunshine001 ....type in breastfeeding in the food search and a few different options come up. my dr told me to just add 500 extra cals to what i eat also...right now im about 175 and 5'6
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