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crepey skin fix?
im sure its been gone over before but i didnt really see anything in the quick search i did so here goes.... okay, so ive lost something like 60ish lbs and had 2 children via c-section. although ive largely escaped stretch marks, im starting to notice little areas of crepey skin and im wondering if anyone knows or can…
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50 pounds lost!
i wasnt going to post this cause well...its kind of embarrassing to me knowing that i let myself get as unhealthy and out of shape as i did but the more i think about it the more i have to feel proud.... *I* lost 50 lbs! i never in a million years thought id go from 210 pounds down to 165. it took me about a year * with a…
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i need cheesecake or red velvet cake help!
anyone have any trick for a low cal cheesecake type thing..i reaaaaally want some for my birthday but i want to be able to feel like im eating a good size piece without blowing 3 days worth of calories :\ red velvet would also be acceptable lol
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one sides better?
so i was looking in the mirror today and i noticed that overall the right side of my body is much more firm than my left....like in my arms my " love handles " and even my leg is a little bit smaller on my right side. i use all nautilus style weights and regular elliptical at the gym and i bike all over the place. am i…
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exercise while shopping etc.
if you go shopping say at the mall or even just whatever store and you walk around the store without sitting down, do you track that as exercise or do you just ignore it?
