courtney21

Are you eating right?

in I train and dont lose weight Comment by courtney21 June 2010

Welcome! This site is wonderful! Good Luck to you! :)

in Just getting started Comment by courtney21 April 2009

Thanks everyone! I appreciate the feedback!

in Polar Heart Rate Monitor Comment by courtney21 April 2009

This site is WONDERFUL! Welcome and good luck!

in New from Illinois Comment by courtney21 April 2009

I am looking at getting a Polar heart rate monitor. I work out at the club doing mainly the elliptical or treadmill. Any recommendations for a good model? I am mainly concerned with heart rate and calories burned. Thanks!

in Polar Heart Rate Monitor Comment by courtney21 April 2009

I would suggest the elliptical. It is a full body workout. Get one that works your arms too.

in Calories and Exercise Equipment Comment by courtney21 March 2009

I think it depends on the person. I too get addicted to working out. I feel guilty if I skip a day. However; I have noticed that I tend to lose a little more weight if I do skip a day now and than rather than going and pushing it hard every single time.

in Can you exercise too much?? Comment by courtney21 March 2009

If you like Raspberry, I just tried the Sugar Free Raspberry Preserves...I think it is made by Smuckers. It is great!

in I need some ideas Comment by courtney21 March 2009

courtney21 Member

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