reneerunner

I do. So i check both myfitnesspal and my gym's free app (24 hour fitness) and make sure they 'mesh'. Check a few different sites and stop stressing yourself. Think about how hard you're really working, so use that to judge. The fact is that ANY movement is good. So don't beat yourself up :)

Run Keeper is a really good app. I am shopping for/researching a heart rate monitor with a chest strap and noticed that the wahoo fisica does work with the run keeper app.