KateEMD Member

Wow! That's great! What you did is something to look up to.

add me as a friend. we can support each other.

I am 5'1 and I would like to be 135 but 125 would be awesome.

juiletflt- Lips. I wish I could pull of that red of lips

I am getting married June 1st 2013 and am trying to get to my best shape. Good luck to you!

I am so glad you all like this. I just made it tonight and it's always so good. I forgot to say that I usually use brown rice instead of white rice but that is what the recipe called for so that is what I put down. Also, I used to not be a vegetarian and I made this recipe with the chicken and it was so so good. It took me…

Hey! My boyfriend and I are doing this together as well. It has been a great bonding thing for us and we love going to the gym together. It is fantastic to have someone else with you who is going through the same thing. I guess my advice is to not get angry at each other if one loses and one doesn't. When my guy loses and…

The tummy, the tummy, the tummy. Even when I was very skinny my muscles stick out a bit on my lower stomach. I really love the rest of my body, though, so I can learn to love my little belly once I get to my goal weight

Going to the "slutty store" (lol) which sells really tight and revealing dresses and buying one. I don't know if I will ever wear it out but I can't wait to be able to wear one and LOVE how my body looks

Is the slight calorie deficit from the BMR or from the number MFP gave me to eat? My BMR is around 1300 and I MFP told me to eat 1200 calories.

Thanks everyone. I know I cant just target stomach fat and I need to loose it everywhere (which I am looking forward to). I just thought maybe there were some exercises to help strengthen and tone that part of my body. I work out almost every day so i'll just keep that up while tracking the calories. Thanks!

My final straw was the day I had to go to my boyfriend's work party. I had find a dress in my closet and none of them fit me well. I remember him waiting for me and I was just standing in my closet crying. I have never been super skinny but I have never felt so fat before. I am going through a lot of changes in my life and…

I would say that you don't need to loose weight. Just try to up your weight lifting. Running and biking is fantastic but don't build up as much core muscle strength. Try finding some work outs that target your core that you could do at home. Make sure to mix it up because muscles react better when they do different things…

SW:150 CW:147 GW:125 Age: 24 Height 5'1" I'd LOVE to find a twin on here!

I hated working out before and now I LOVE it! If I can do it, so can you. Feel free to add me cuz I am on here a lot and love to give encouragement!

GO PACK GO!

Thank you everyone for the encouragement. I decided to take a new tactic today and not look at the scale but to put on those dress pants I have been holding on to because they were expensive even though I don't fit into them. Guess what.... THEY FIT! well they were a little snug still but I could button them and sit in…

I have been working out at my apartment's sad little treadmill because I am afraid to go to the gym with all these new people. Well, that was a little extreme. I am not scared I just don't want to have to compete for my machines that I always used to have free reign of. I am heading there in 2 hours so we will see how it…

Welcome! Feel free to add me as well!

Thanks!

i'd love to look like Jenna Fisher who plays Pam on The Office. I always thought she was so pretty and was fit but not really skinny

You are giving me the stink eye

I am starting at 147. I have been noticing a change in my body but not really seeing it on the scale. Hopefully this will help me out!

Good luck! It is great to start off on a good foot in the new year. I have been interested in JD30DS for a while so keep us informed on how it goes!

Hey. I just became vegetarian about 5 months ago. It has been a hard switch but what I have found to be helpful is making sure I get my fish in regularly. I also sometimes have protein shakes and a good snack for me is cooking up a can of bean with a lot of seasoning. I also eat quinoa on a regular basis. There are…

I am trying to just live a healthy lifestyle. My boyfriend and I are trying to loose weight together and it is really nice to have someone to go through the process with. I also want to concentrate on making myself feel good when my job and other things get me down. Jobs come and go but I am always going to be in this…

My boyfriend and I made this soup tonight. It was SO GOOD! Thank you for the recipe.

I am 5' 1" I started really using MFP about 2 weeks ago I weigh 148 right now and would like to get to 125. I am planning on taking it slow but I hope to be at my goal weight by April (my birthday). Created by MyFitnessPal.com - Nutrition Facts For Foods

I am so going to make this tonight!