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Thanks guys! I am pretty sure I can finish the 5k even if I don't run the whole thing. I am just feeling self conscious in a way because I am afraid of the what-ifs and what people will think. My friends as able to do it fast and quick no problem and I just don't want to be that lunk that is behind the group. So I feel…
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I am still working on drinking more water while I am at my desk at work, so my water intake isn't great yet. I just realized yesterday I didn't even drink anything with my dinner so I wonder if I was retaining from dehydration.
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Thanks guys! I try to tell myself that it is probably water weight or hormones but it is always nice to hear it from someone else because sometimes don't listen to myself. I used to weigh myself once a week, but I got anxious this morning especially since I ate a little more sugar than usual yesterday.
