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First 5k
So for a long time I have always wanted to do a 5k with my friends but also felt like I would never be able to run 3 miles and keep up with them. This time a around since I have been doing well with my weight loss I want to try to do one. (I know a 5k is really not a big deal to most) My question is...what do I eat before…
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Feeling discouraged
Hey Guys, So I started to use MFP about 4 weeks and so far I have lost about 4 pounds. Yesterday I weighed myself and I was at 183.5 and this morning I went to go weigh myself and I was 184.5. Now I know that you have to eat a lot to gain 1 pound, and I know 90% of the time I will have extra calories left over in the day…
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Looking for a better me
Hey Guys, I am new to this site and I have completed one day so far. I have already tried to lose weight before and lost about 13 pounds already before I heard of MFP. I really hope that this site will help me lose weight a lot faster and in a more healthier way. Although it is a little hard to track ethnic foods it still…
