Replies
-
Me too but I have to say sometimes at work I have both up and go back and forth lol!!
-
Congrats!! You look Great keep up the good work lady and WAY TO GO!!!!
-
Welcome to the family!! I am sure you will do just fine we are all here to help motivate each other :smile: Enjoy!!! If you like you can add me as a friend!!
-
Great job you look wonderful keep up the good work!!!
-
Welcome!!! I know how you feel I have to fight that monster off everyday, you can add me if you like!!!
-
You look so good!! Keep it up, I am hoping to post pics one day I need the motivation too but you keep up the good work your goal is coming sooner than you think. You can add me as a friend if you like :smile:
-
Thanks Misslyssa...your right I look at myself all the time and I see no change...I don't get a lot of sleep when I work my four days on but my 4 days off I sleep like normal people do...I am not going to give up Thanks for keeping me motivated sis your great!!!
-
Thanks Keyleeblue, I think the scale is what upsets me the most because it don't move much...I took a pic a few months ago I will start doing that too now and measuring myself Thanks for the good advice!!!
-
Thanks sharon f, good Ideas I work such a werid schedule so I try to get as much work out time on my off days, humm so I will do my best to burn more Cals when I work out ok I will try anything at this point because I really want to see a change in my body in a month Thanks again!!!
-
Thanks Arielle, I try not to take in too many carbs or to less for that matter but I will keep it up and I know I need more water huh :tongue: I will keep pushing though Thanks again!!
-
Thanks Sharon, I do my best at logging everything I eat now I lost the weight before like 2 years ago and it was really easy and came off fast I guess the older you get the harder it really is lol but I will keep at it Thanks :smile:
-
Thanks!! I try to eat foods that are good for you fruit, yogurt, wheat bread, I have left the rice and heavy carbs alone but I will give it a shot thanks again
-
Good Job, keep up the good work.
-
Good Job!! I hope I can keep it up like your doing!! So far I have not noticed anything but I am going to hang in there
-
Thank you, I am so excited about it I hope this works out for me