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Thanks!
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Also, I just realized I made it sound like I lost 121.5 lbs which is not true. I will weigh 121.5 in about 5 weeks. :tongue: Oops.
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I'm already at 1/2 lb. per week. In about 5 weeks I will go into maintenance mode. Time to step up the strength training and add a little more protein to my diet. I do have a tendency to favor carbs. Thanks much everyone!
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Hi, I'm just wondering how everyone is doing, 4 months on. I had a hysterectomy in July of 2001 and gained weight slowly and insiduously. :) I've been going to Curves for a few years, but alone it didn't do the trick. I started MFP in June of 2011 and it has been magic combined with the exercising. I've lost 28 lbs. as of…
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Hi, I actually just got home from Curves. I've been using it as a component of my weightloss, but it is not the only thing I do for exercise. Between MFP, Curves, Wii Fit and normal walking, shoveling etc. type of cardio, I have lost pounds and inches. I would suggest adding variety to your exercising.
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I thought at first that I was supposed to eat them, but found I couldn't possibly eat that much. Then I noticed how much it slowed the weight loss down. Since then I may go over my 1200 a little on days I have exercised, but not by much. It made a big difference.
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I bought a MIO Petite Drive watch and I love it. Not a lot of bells and whistles which is fine by me. It does exactly what I want it to do. It was around $50.