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This looks awesome, I want in! To be honest I'm hoping for a little more than 50 by Christmas but I take what I can get since sometimes I can go a good month or two without the scale moving and then suddenly there's a drop o.O Feel free to add me anyone ^_^
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For me its basically my BMI. I've never been small in my adult life, so I figure its a pretty good range to shoot for. There's a 40 pound difference between the low and high end of a healthy BMI for someone of my height. I figure that's more than enough room for me to play around with to decide what looks best on me for…
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Some really yummy party snacks would be: Fruit Kabaobs - Any of your fave fruits cubed up and on fun party skewers with a really yummy yogurt type dip can be really nice. Rice Krispie Treats - I know but if you use low fat butter and cut the squares into smaller portions they can still be fat and calorie friendly Yogurt…
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J-Pop Star Crystal Kay! Girl is gorgeous ^_^
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Go to a waterpark and amusement park combo. Run around in a skimpy swimsuit and ride every rollercoaster! Because right now, thats just not possible lol
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Took things a little slower today. Last night after dinner I wasn't feeling too hot. Weekly Goal: 4000 + + + + Mon: 701 [Insanity: Pure Cardio & Cardio Abs] Tue: 881 [Insanity: Cardio Power & Resistance and Island Girl: Tahitian Cardio] Wed: 551 [Insanity: Plyometric Cardio Circuit] Thu: calories burned [how they were…
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Hmmm, I've got time to decide since I'm in the middle of Insanity right now. If I did decide on it, I'd probably wouldn't start the program until September. I've heard its really intense but fun. Another thing thats holding me back is that its a little on the expensive side. 144 at Amazon lol.
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This list is pretty flippin funny and a good way to put things in a good light. I had been bummin about my weight loss [wanting more] I have to say after seeing a comparison of what I loss I'm a little more impressed with myself lol. So far I've lost a 5000 BTU air conditioner plus a Guinea Pig What I approx have left to…
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Good Luck to everyone who is just starting! Try to keep at it though you'll probably be sore for the first few days lol. I finally dropped a pound. So so far, in the middle of week four - just before recovery week - I've dropped a total of 2ish pounds. Somewhat disappointing I must say. But as I said before I'll keep on…
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Man its hot and humid today. I was so gross after working out lol. Just glad to have it done for the day ^_^ Weekly Goal: 4000 + + + + Mon: 701 [Insanity: Pure Cardio & Cardio Abs] Tue: 881 [Insanity: Cardio Power & Resistance and Island Girl: Tahitian Cardio] Wed: calories burned [how they were burned] Thu: calories…
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Entenmann's pop ems, but only the holiday editions that are chocolate and glaze and covered in sprinkles. One weekend it was all I would eat. That and ice cold milk. I ended up going through 2 and a half boxes in about 3 days and that was ALL I ate. I didn't want anything else. They were tasty but to this day I still don't…
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I've never tried it myself and that's because I've seen a friend of mine use it with very mixed and sometimes bad results. She's a little over 250, I think 260 something. She's about 5'6 and in her mid 30s. She's tried the drops on two separate occassions. Each time she loses about 30 to 40 pounds in the space of one to…
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Hmmm, its not my diet. I'm following a good diet plan with the help of my nutritionist. I'll keep at it and finish out the 60 days. I like the fact that I feel stronger and look a bit more toned but I'm not seeing any movement on the scales or when checking my measurements. Just have to see where I go from there.
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This is my second week in and I've decided to up my game to 4000 calorie goal. I was close last week so I think if I push, I can do it and if I do real well, I'll even be a few over the 4000 lol. Weekly Goal: 4000 + + + + Mon: 701 [Insanity: Pure Cardio & Cardio Abs] Tue: calories burned [how they were burned] Wed:…
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I've seen the promos for Tapout and have been toying with the idea. I'm currently doing Insanity but always looking to see what could be next ^_^
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I'm In! I'll be back later to log ^_^
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What equipment do you need for Tapout besides bands?
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For my legs I use Nair. I like it far better than shaving. No matter how sharp the blade or what cream/soap I use. I ALWAYS seemed to manage to nick myself. I have pretty sensitive skin and surprisingly for me the Nair is gentler on my skin than a blade lol. Odd I know but that's what has worked best for me so far. Usually…
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I'm 5'8 and I'm shooting for the 135-145 range. I haven't ever been that low so when I'm closer I may change my mind but for now that's what I'm shooting for.
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I wish I had pushed myself harder yesterday and today but there's always next week! First Week! = + = + = + = Weekly Goal: 3500 Cal Mon: 599 [Insanity Fit Test and Power 90 Sculpt] Tue: 983 [Insanity Plyometric Cardio Circuit and Island Girl Hula Abs and Buns] Wed: 702 [Insanity Pure Cardio & Cardio Abs] Thu: 575 [Insanity…
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There should be a level of acceptance, however its not something that should be encouraged. Being treated differently because of being bigger isn't fair but it happens. I think that's something that needs to change because there are MANY bigger people who are taking steps to change their body BUT because of legit medical…
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Not too bad, but somewhat of a slower day workout wise. First Week! = + = + = + = Weekly Goal: 3500 Cal Mon: 599 [Insanity Fit Test and Power 90 Sculpt] Tue: 983 [Insanity Plyometric Cardio Circuit and Island Girl Hula Abs and Buns] Wed: 702 [Insanity Pure Cardio & Cardio Abs] Thu: 575 [Insanity Cardio Recovery & Island…
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Back again! Didn't do too bad today although I caved and had some pizza so I ate back some of what I burnt lol First Week! = + = + = + = Weekly Goal: 3500 Cal Mon: 599 [Insanity Fit Test and Power 90 Sculpt] Tue: 983 [Insanity Plyometric Cardio Circuit and Island Girl Hula Abs and Buns] Wed: 702 [Insanity Pure Cardio &…
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wow wow wow! amazing, you look fantastic ^_^
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Oooooh if you have a candy/chocolate craving. One of the BEST things out there are the mini/fun size candy bars. Depending on how small they are you can usually have 1 or 2 pieces. You get that taste you've been craving and none of the guilt lol. I'm also a huge HUGE fan of the Nabisco 100 calorie packs. They've got things…
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I never really thought shoes could be inappropriate but I could be wrong. However I do know that the average heel height has jumped over the years. I am NOT a fan of high heels. Its a personal choice. Stick me in a pair of AVERAGE heels [which nowadays are approx 5 inches] and I'm over 6'. So yeah, I don't usually rock…
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Seeing things like this give me hope for myself. Awesome! Keep going! You look fantastic ^_^
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WOW! Amazing difference! You look really good, good job!
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Two things, both of which doctors didn't want to acknowledge until I got so big they were trying to shove me on the operating table and under the knife for some type of weight loss surgery. 1. Steroids - Asthma Medication 2. Thyroid Issues You add these 2 fun things together, both of which can pack on the pounds just fine…
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I know your body is screaming at you but I PROMISE PROMISE if you start the workout slowly [even if its a little slower than the video] and you just keep pace with them but maybe don't push quite as hard at first within the first 5 to 7 minutes your body will be warm and all the soreness will go away. It might also help if…