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What you really need to do is stop making excuses to yourself. Something i'm all too familiar with myself. You are doing this for YOU. Yes i'd imagine a buddy would make it easier but a buddy isn't the one that ultimately has to get their *kitten* moving, that is you and you CAN do it on your own or not. Something i have…
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You need to go to a gym that YOU feel comfortable in, so its like your second home. I did an essay on it at university. If you dont feel comfortable you wont succeed, not because you dont have the motivation but the gym gives you nothing in return. Personally, when i see bigger than me people at a gym i smile at them…
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My current receipe is calorie glutoneous
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Diet coke, really? I gotta try me some of those bad boys!
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I understand that I have to do it on my own, but I always fail worse than me having a partner. I'm trying, I exercise 6 days a week and end up not finishing an exercise. I'm feeling bad afterwards and its getting to the point of giving up Dont give up. What you need is some music! Or try something different. Maybe the…
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Alternatively join boot camps, they do them in parks and you have to work in pairs (so meet new people) Jx
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Im in the same boat. I watch biggest loser and my fiance's like why are you watching that. For inspiration if anything. None of my friends are my size, my own mother is slimmer than me oh and fiancee too. I feel embarassed. So embarassed that i work out the the 'ladies' section of the gym, although sometimes its just nicer…
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Hey! Im the same! We can be motivation buddies! I havent been to the gym in two weeks im going today! Whats your plan for the day Jess xxx ps add me if u wishb:happy: