Prestonsmumma Member

That's the exact thing I'm looking for and considering it was from her website too!!! Thanx fo checking it out for me!! xx much appreciated xx

Ok I'm in if that's ok?? I have jst done the July challenge and failed miserably, had quite a few **** wks of eating hence the sts all the way through, but now I'm ready!!! Shall post my SW on Monday morning!! Good luck everyone :0D

WHOOP WHOOP!! mines jst this second been delivered and im gonna do it later today, but does anyone know how many calories (roughly) do u burn with each 20min workout?? so i know what to write down on my exercise!!! Sounds really weird but i really cant wait to start, i am the same i try to find reasons not to do it but am…

I too have been on yasmin for years and have never suffered from weight gain!! the only weight gain i got was from having kids!! lol but again see what the dr recommends for u!!

Thanx to each and everyone of u that gave me words of encouragement it helped an awful lot and IM BACK BABY!!! YEAH!! went for my run this morning, followed by a brisk walk cool down then stretches, then indoors for 10 mins of sit ups and push-ups!! so pleased and later have my kids school summer fete so have a good 4hrs…

had a really bad wk this wk and gained 3lb (talk about make it hard for meself lol) but back on track this wk!!! and ready to lose my 10lb +!! :frown:

Im up for this, ill probably fail miserably but hey at least ill give it a go!!! plus got all my dates wrong but u know what i mean!!! lmao :blushing: :laugh:

yay way to go neil!! bet ur well chuffed!! :drinker:

WOW started wk4 run1 this morning and damn that was hard but so pleased with myself that i ran for 5mins nonstop!!! ive really surprised myself, same again tomoz i think!!! lol :bigsmile:

sorry that didnt make any sense, i have completed wk3 run3 on C25K and when i have completed this challenge i shall set myself another by doing the bridge to 10k, as am loving the running already!!! lol there that makes a bit more sense!!! lmao :blushing:

I already am addicted im planing on doing the bridge to 10k that everyones talking about!! jst completed wk3 run3 this morning and start wk4 tomoz!!! really loving it right now!!!:bigsmile: :blushing:

Wow well done u have really inspired me to carry on as this app must really work, cos a few people r almost finished and nearly running for 30 mins non stop!!! i cant wait now!!! :blushing:

yay wk3 run2 done, and in the pissing down a rain!! so pleased with myself for doing it regardless, plus my gorgeous o/h got me a clear eco poncho from work because he knew it was gonna be raining, how sweet is that??? anyway feel sssooo much better for doing it as it has loosened me up from my bootcamp the other nite!!!…

started wk3 run1 this morning and wow it was hard but managed to push myself to keep going as alot of it was up hill!! still cant believe i ran 3mins non stop........whoop whoop!! :bigsmile:

WOW well done, so cant wait to be able to run for 30mins non stop, but jst cant see it happening!! but well done again only 2 more days and ur complete!! nice one!! :flowerforyou:

WOW well done, so cant wait to be able to run for 30mins non stop, but jst cant see it happening!! but well done again only 2 more days and ur complete!! nice one!! :flowerforyou:

ok completed wk2 run3 this morning, not looking forward to wk3 run1 as i have no idea how im gonna run for 3mins non stop??? push myself hard i suppose!!! but im amazed at how running can make u feel pretty good and set up for the day!!! lol :bigsmile:

hey jst completed wk2 run2 and felt like i could've done more!! so pleased with myself!!! :bigsmile:

WOW thats a massive loss and u look fantastic!! well done on ur amazing loss and keep it up ur doing sssoooo welll!!! also those pics are v inspirational and urge me to do as well as u!! :flowerforyou:

I am defo giving those cinnemon pills a go, see if it helps me during that time!! and try my best to drink more water!!! really struggling with drinking more water, anyone have any good tips to help me drink more??? :bigsmile:

Thanx now i understand!! i thought everyone was preggers or something?? lmao :blushing:

sorry what what does 'BUMP' mean?? lol :0))