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chocolate.chocolate.chocolate. in any shape or form. I have a rule for my son; he is only allowed candy on a saturday, and only after he has had a meal. I have applied the same rule to myself. If you deprive yourself all the time, I think you set yourself up for failure. SO... the saturday after food rule seems to work for…
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yeah, me new too! I have managed to lose 3 pounds this last 10 days. This site forces you to not kid yourself about what passes your lips (you know the drill "if I eat that pack of oreos with water/standing on my head/in the open/dressed in green khakhi with pink polka dots - then the calories don't count") Great support…
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Definately a great site. I haven't had any problems loading new stuff on (takes about a minute, if that) and i ALWAYS share what is loaded. There are always things that are near enough if I can't find it. It's true though, some people do want their hands held, and be able to blame someone else when things don't work out.