sallyann10010 Member

Ok thanks for that, I was ok on it doing well with weight loss then started to put on after about six month of being on it, I have now been off it fully for about 6 weeks, I don't know how long it takes to come completey out of your system.

I've been on citalopram since last June 20mg, all was ok and initially I was able to loose weight, but since my dose went up around Christmas time to 30mg I have only lost 2lbs. I have since been reduced back down to 20mg and going to ask to go down again to 10mg as feeling much better, and hopefully my weight will start…

Hi you look great, how many calories did you eat, as I'm struggling at the moment to loose any more weight.

Just usually look and don't comment, but WOW!!!

You look amazing, but there's one thing that has followed with you, your lovely smile!:happy:

You look amazing, but there's one thing that has followed with you, your lovely smile!

Your tape measure has stretched!!!

Bump! In case of more inspiration!!

I'm glad someone asked that been trying to work it out!!

Thanks for that, I have just joined the gym went 4 times last week haven't lost anything bit disappointed, should I weigh myself after my work out then?

I will thanks, got that bikini body in my thoughts for next year lol

Thanks everyone and your all right, their the ones who need to get a life! Looking forward to going again tomorrow. Thanks again for your support xx

Wow you look fantastic, you've lost over 100lbs and your stomach looks so good! You've given me inspiration.:wink:

I do the occasional hooping, I made my own, if you go on you tube it tells you how to make your own, also make sure it's big enough for you, the bigger it is the easier it is to do, then you work your way down to smaller hoops.

I'm a nurse and work days and night, I try to take my calories from 12-12 so twelve midnight to twelve midnight, then if I eat extra after that time it comes out of the next day, and as you say when your asleep the next day you don't really eat that many, thats what I do anyway. Don't know if that helps.

Ok will try that thanks