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After citalopram
Just wandering about those people how experienced weight gain due to their antidepressants and then come off them, how long it took before the weight started to come off again???
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Just Bobbing Around
Up, down, up, down, this is the way it has gone for me over the last 9 months. Up and down on the same 7lbs soooo frustrating I want to give up!!! But I just can't let it beat me. Working out out hard at the gym for usually 3x a week, mixture of cardio and weights. Up'd my intensity so burning more. I know I'm not that…
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Reducing calories as weight goes down
MFP has ask if I want to reset my calorie goals, I am still consistently loosing weight at a lb a week which I am happy with, should I stick to my original calorie calculation and wait till I stop loosing or go with the flow and reduce? What have other people decided on.
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WAS sooo looking forward to my first gym workout
Was so looking forward to my gym induction and first gym work out, now feeling very deflated! Got to the end of my work out thought I had done really well, and thought I would just try another machine, you know got on it gave it a whirl and got off. And then these to girls look at me and laughed, feel so down now. I know I…
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MFP has given me 1270 cals
MFP has given me 1270 cals a day allowance should I be on more calories, I have at least 60lbs to loose, think it maybe too low, help!!
