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When my man wears his pants on his hips ( not falling off his *kitten*) and his scar from his surgery on hi tummy sticks out....
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Right now I take Alive womens after lunch and a B-complex after breakfast. If anything they keep me from falling asleep. Although my nails grow like crazy and if I dont take the Alive I feel a difference in energy
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Have you tried the C25K? Its a walk/jog program. I am no runner but on nights my son has football practice I do this. Its only 30 minutes and with walking then jogging then walking and so on will increase your heart rate. I jog slow and will work on my speed later. Right now i am working on burning fat and calories
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I've never had a problem with it. I've dated white, black, asian, hispanic and so on. My current bf of 6 yrs is mexican and white. My step father is black and him and my mom have been together for 20 yrs. And I got in a fight over someone calling my friend of 30 yrs the N word at the beach recently. The only time you'll…
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Love your "cant ride this roller coster" comment.... I've been there..... Welcome to MFP
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I drink the bright tea co. Green tea with jazmine and it settles my stomach more than anything.
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I am going to be 34 yrs old and I still shop in Jrs section. I am not curvy and dont have much of a butt or hips so therefore womens cloths look horrible on me. I am not into the skinny jeans or anything. I also cant stand when jeans come up to my belly button....not flattering
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Black dagger brotherhood is my favorite series. There are 9 books.... everyone will of them are good. Also the midnight breed is also a good series... there is also 9 books
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Damn and all this time I was using the shower with a step ladder
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I drink body fortress from walmart. The choc peanut butter is my fav with some skim milk or unsweetened almond milk for lower calories.....
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Good ol fashion moo milk.... i have tried almond milk unsweetened and it wasnt bad.....made my protein shakes a little thicker.... i drink skim milk tho...
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I cant exercise in the morning without eating but then have to wait until a while after I eat to exercise. So I usually exercise after work before dinner.... that way i get some protein from dinner
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This is what I needed to hear.... Ive had a hole bad week..... trying again to find my will power. I'm going to print it and take it to work and hang on my desk and hang in my kitchen:heart: :flowerforyou:
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Tampa.....Bay.......Tampa......Bay Go Bucs....
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I have them everywhere and only had 1 kid. Once my body is where i want it to be Damn right I'll be wearing one. I usually wear one now with a tank over it
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Mine is not.... he is already thin.... I have been begging for him to start exercising just to be healthy. Tonight for instance he wanted his meat brushed with olive oil so the seasoning would stick better. I had to cook mine separate and had mixed veggies and he had bacon ranch pasta salad. It doesnt bother me really…
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Dont feel guilty for losing weight. Maybe giving her the info might motivate her. My sister noticed I was losing weight so she decided to start dieting but did it in a way I dont agree with. She lost it much faster and is actually smaller than me now but she isnt healthy looking. I dont say anything to the way she does it…
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***high five**** you look amazing. Keep up the good work.
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I bought a 32 o cup and I keep it at work. I dont like to drink it real cold. Just a little cooler than room temp. I fill it up every 2 hrs. Since doing this my hair and nails look great and my acne is barely there. Also i have some extra skin in my waist that so far isnt sagging as much. Water also helps with flushing…
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I gained all my weight once I got a desk job..... i know the feeling..... i walk on all my breaks
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I know the feeling. I was 204lbs and I could cross them but it was not comfy to sit like that. Now I love it that I can do it.... Congrats on the weight loss
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Why are you downing all these threads? If they are bothering you skip them. Maybe its just general conversation.... The heels thread was mine and your comment was was just as negative....
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Not a trick question I am 5'9 I use to love to wear heels but when I started dating my current BF I am taller than him standing bare foot so I rarely wear heels anymore. It was just a question and I am not the type that cares what other people think of me. We wher e driving through a very popular night life area the other…
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I did the 30 day shred and lost 7lbs and 10.5 total inches.... mostly my arm and legs.... its a great workout....Jullian is no joke
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You look great
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