dmcclay Member

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  • Welcome and good luck!!! This is day 6 for me and it has been very eye opening! You can do this!!!! :smile:
    in 2nd day on MyFitness Pal Comment by dmcclay June 2011
  • I say go by how you feel. I have never believed in those charts. I don't think I could EVER fit into their "normal". That chart doesn't account for muscle vs fat, bone structure etc. Check with your doc about the more important health things like blood pressure, cholesterol, blood sugar etc..... If those are all good then…
    in Do I Really Need To Lose 20 More Lbs? Comment by dmcclay June 2011
  • Glad you joined ladies!! Good Luck to us all!!!! :happy:
    in New to this site. Comment by dmcclay June 2011
  • Hi Suzy! I am not new to diteting either...battling all my life but I agree with you... new way of life here we come!!!! Only been three days for me but i like it so far!! Talk to you soon, Diana Thanks for the welcome all
    in Hi Everyone Comment by dmcclay June 2011
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