Mudprints

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  • The problem is if you get your body used to taking in 500 calories a day and then try to increase it to 1200+ calories per day without exercise. You will gain weight rapidly as your body starts to crave more and more food without the suppressant.
  • OMG! That is AWESOME!
  • Hello, my name is Monica and I am a group fitness instructor. Would love to help keep you motivated as I run a boot camp and have several of my clients on here that I motivate and support. Keep up the good work! I noticed you have lost 5lbs already. Are you exercising?
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