LJM930

I just started running with the Couch to 5K program and did my first 5K on the treadmill in 37:50. My goal is to get faster, then start running outside, and run a real 5K race!

I just finished C25K on Monday and I loved it!!! I have about 75 lbs to lose, so I didn't think I would be able to make it to all the way to week 9, but I did it. I highly recommend this program! It was one of the most empowering things I have ever done!