We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I agree it sounds like you have put to much into trying to stay under your recommended daily caloric intake, are you doing any sort of exercise to help your metabolism regulate itself? if not, then I recommend that you start to do that since you can't maintain a healthy body weight just from food modification alone, start…
-
I havent heard you say anything about stretching, and i'm not talking about that 2-5 minute thing, a good 15 minute stretch session, how about Yoga? Are you doing any cross training?, resistance training? then if all else fails, see your doctor
