shanagregory

Replies

  • I am too! I did a test though, I stop drinking Crystal lite. Something about fake sugar makes you crave more sugar. I stopped it for the last 3 days and it's help a lot!!!!! Try to just drink water only for 2 days and see what happens. :) Good luck!
    in HELP! SUGAR ADDICT! Comment by shanagregory June 2009
  • You might want to increase your protein! Protein and working out with weights will help burn more calories for you too. :) It's only your second week too, so dont be so hard on yourself! Usually your body has to adjust and can take up to 3 months before you start seeing some big results. Try measuring yourself too and not…
    in i am very discouraged Comment by shanagregory August 2008
  • That's awesome! Way to go!!! :smile: Created by MyFitnessPal.com - Free Calorie Counter
    in Exercise calories up for sale! Comment by shanagregory August 2008
Avatar