msiamjan Member

Downtown :)

My sister loves the soft serve and I was able to buy her a soft serve maker at a cooking store. So, you can have it at home too :flowerforyou:

bump

I thought about a pixie too, but in reading some stuff, the stylist mags say it is best on super petitie women. I went with short, but not pixie. I thought about shorter, but my hair stylist thought not, so I didn't. Good luck with whatever you choose.

40lbs in 4 months-WOW!!! Great job. I lose much slower than that--I would be ecstatic to have lost 40lbs by my one year anniversary-but you said the magic words-dance floor. Add me if you'd like. :flowerforyou:

Love seeing these pics. Wish my high school had had a prom, but I guess that just wasn't cool in the 70s.

This used to bother me quite a bit, but, I've changed how I look at the question. I simply answer honestly that I'm using an app that helps in tracking calories. I think it used to bother me because I didn't like the attention to my body or my eating. It still makes me a bit uncomfortable, but the reality is I can't hide…

Perhaps he's trying to get you to go topless :tongue: I think you look great and I like the matching bottoms best. :heart:

If threatening to leave was his opening salvo, that is probably a bit extreme, BUT, he has told you what he needs instead of just being frustrated and brewing on the inside. That might not have been easy. Take it seriously and do what you can. Because you are happy to oblige, it's not that big a leap to initiate. It…

I just recently tried these and I agree. I probably would never have tried them, except I got a free sample. Now they're my current favorite.

Uh, no. It's a proposed settlement, so it hasn't gone to a jury. Hopefully, they would have said, PUHLEEEEEZE.

I bet pretty much everybody who opts in and gets the $$ will use it buy more Nutella. Can anyone have actually thought it was health food? Theater of the absurd in kangaroo court.

Do you have the nutrition info?

Time to go take a walk instead.

Bump, gotta give 'em a try.

Just recently I discovered sugar snap peas. They're quite good raw, are low cal, healthy, sweet and crunchy.

I average .25lb or less loss a week. But, as long as it's a downward trajectory, it's working. It really does require patience and everyone is different and will lose at different rates.

Sue Palmer Band playing at Tio Leo's Friday, April 13--dancing is terrific exercise :)

Started out a 38G, am now a 32H. But, remember, cup size is proportianal to band size, so a D cup on 38 band is larger than a D on a 34 band. .

Well done!! I graduated in December and just did my first official 5K race last Saturday. I'm not sure about bridge to 10K, but I haven't ruled it out. How is that?

I have had knee issues and finally they got so bad they drove me to seek medical help. First I was given exercises, that did help. Then, an x-ray showed arthritis. Anyway, I got a cortisone shot in one knee, and it was almost instantly better. I was a little worried, because you can't get them that often without damaging…

You could try building up to it slowly over time, instead of couch to 5K, do swim to stairs. If you try to do too much at once you risk pain and discouragment. How about doing 5 minutes, and then build up from there, so that in some weeks (5-10) you can do 15 minutes. Stairs are a super workout, but that's because they are…

Veggie omelet with fruit side.

Thanks. It was reasonably fun, kinda exciting and I felt fine after.

Interesting. I'd heard that a HRM doesn't accurately calculate calories burned when you are not doing steady state aerobic exercise. Do you know if this is true?

There are loads of them out there. I am so astounded that I actually did it. I was running at the back of the pack, but slow and steady and finished no problem. It's kinda cool to have done it.

Thanks :flowerforyou:

How long have you been on MFP? 9 months How many calories a day do you eat without exercise calories? 1200 Do you eat your exercise calories? Yes

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What time's dinner? I'm on my way :laugh: