brookepenni Member

I'm a vegan - and I'm so much happier but I do admit sometimes I struggle to eat enough calories. I mean huge veggie soups and currys (it's winter here in Australia!) don't have that much in them and there is a limit to how much bread, pasta and rice one can eat during a day... happy to gain new friends if anyone is…

I confess my best friend just annoyed the crap out of me - all morning she's complained about her weight... So what does she do....?? Swaps her healthy lunch for 2 x cupcakes.... And now she is telling me how full she feels. WTF do you expect - 2 cupcakes!!!!

I confess to thinking I am a lot better than other people. Especially people I see at the gym with poor technique who think they're crap hot. I am better than them. (for example, one girl in my class thinks she's better than me cos she does her 12 pushups on her toes. I can do them on my toes too - but I am often talking…

Oh my goodness Lynxie, you look incredible. Check out your arms and neck - you look like you've lost tonnes there. Your tummy, waist, thighs - wow, just wow!!! You should be so proud, you've done an amazing job!!!! I'm so proud of you!!

[/quote] you have a very common malady. dont be offended...many people have it. Its called pleasefeelsorryforme often associated with dontdisagreewithmeiamwhining syndrome. take some control and get on with it [/quote] This. Seriously Beauty. I took a few weeks off the forums, I went overseas, got engaged, became a…

In my experience - sometimes these days/weeks just come and go. Ive upped my carbs which has helped considerably, but most of the time, you just have to ride it out and wait for the good times to return. Keep running through them though, its rewarding to know you fought the challenge and won!!

Haha thanks, although this photo was taken at the Dead Sea so I had no option to literally lie ontop of it! Spent a few days at the Red Sea later and would have given diving a go, but due to holidays no businesses were open!

Mdmcmillen - nice eyes

Yes!!

Sgarrard - The fact your a water baby is hot! I love snorkeling and spending time by the beach :)

If its a temp job (I read contract here with a fixed end date) you don't even need a letter, you should have a good relationship and be able to say you found something more permanent but you thank them for the opportunity they gave. Nothing more, nothing less.

I didn't read the other posts but quite frankly, Lulu are there to sell a product. Their product is fitness clothing and it's spandex. Anything over a size 12 isn't going to look great in that clothing. If it doesn't look great, it's not going to sell. TO ANYONE regardless of size. You want it, work for it!

Wow - firstly I had to read this 4 times because it doesnt make much sense. But secondly, I completely disagree with what I think you are trying to say... For one - who are you (or the OP) to judge these people who have these 'perfect' bodies. Do you know their story? I have what some consider a perfect body now - Im a…

phew - its good to hear you're out running in the street now - cops must have got those people who were doing all those kidnappings in your street!

Im more of a Body Attack girl myself - but , Pump is awesome too. I agree it isnt anything like circuit training. I only burn 200 calories (with a HRM) in the 60 minutes and I lift heavy (heavier than the female instructors) so dont be too generous when you estimate calories - especially if you're eating them back.

Wel thats true - Canberra does have a lot of gyms.... Although this 'Groove' doesnt appear at many of them (Believe me, I've googled.... Never heard of it before and still cant find it!)

You might sound a little stalkerish.... And as though you have a girl crush. Perhaps just re-word it so it sounds a little more 'normal'... ETA: normal = genuine.

I think you should consult a crystal ball.... Come on, stupidity.

Come on - surely even you cant be this silly... Think about basics.... Bread (sandwiches) will keep you going. Up and Go ($2.99 for a 3 pack at Coles) will provide you with 800 calories - but I am sure you know that you wont really burn that many calories. Its more about the balance of eating enough to have the energy to…

I lost 60+ pounds in 11 months by only eating 1200 +/- 150 cals a day. You have to do it right though, simple good wholesome food (fruit, veg, lean meat, grain bread etc) but it is possible. I also gained muscle during this time. Some days, probably one in every 2/3 weeks I went over by going out for dinner or to a party,…

I have 6 - got my first when I was 27 (now Im 30) and I work in the Public Service and I am at uni to become a Nurse. They arent going to hinder my job and all can be practically covered. I honestly dont think people care and they should harm your career prospects - unless of course you have them on your face.

Good tips Diver - we have a similar plan. Must be why were good friends on here hehe!! Oh and nice tan - still got it from your holiday earlier I see!

Wow Kris!! This looks incredible You look wonderful in your photos, so fit and healthy! What amazing results you had too!! I am so hapy for you, you can hear your fun and enthusiasm in your message!! Good on you girl!

Ding, ding, ding - we have a winner. Beautyfrompain are you still banging on about how Canberra is unsafe? How many abductions happened in your street this month? On 3rd of June you tried to tell me there were 4 kidnappings in your street alone. Seriously - get a grip and cut your attitude. The numbers of people starting…

I've run 2 halves and running my next on Sunday. Hoping to beat my PB by 5mins - aiming for Sub 1:50!! I love distance running, love the training and all that time to think.

Not to mention I just feel damn sexy after working out - all sweaty and glistening!!

Step is torture for me... I think I am too young for that kind of thing haha (all I can think of is channeling the 80's and I giggle!!). You are probably too fit and healthy to get much from Vibe. Pump doesnt require too much coordination - just a sense of beat. Follow the instructor and keep a bit of timing with the music…

So this is what Ive been doing whilst training for a half marathon.... It does vary somewhat from week to week (for exaple if its raining I might swap a short run for an indoors spin class).... I kind of operate on a 2 week cycle, mainly just so I can fit everything in... Week 1: Monday: Run 10-12kms Tuesday: Rest…

I've been through this same thing a few times now. This was how I approached it.... 1) pile that can be donated. things that you know look rediculously silly and you probably dont ever want to be seen in again. Donate to charity! 2) pile of clothes that you LOVE. Hold onto them for a while. Consider altering them, but if…