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Mine always gets screwed up when I start a new work out or if I loose a lot of weight in a short period of time... it's just from the stress on your body.
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I've always been told you have to do Cardio as well as sit-ups, crunches, and other core exercises. There is no way to only target your stomach though.
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My calorie goal is set at 1200 as well and I always go over in my protein too. As long as your balancing out what you eat, you should be fine.
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Wow! Thanks for all of the advice! :) I'm going to start really training this week, so this helps a lot!
