Replies
-
Bump
-
It is important to journal regardless of whether it's electronically or manually, and I've heard it can be helpful to change things up from time to time. Having said that, there is no substitute for having weight loss buddies support you in your journey. Hope life calms down for you soon and that we keep seeing you on the…
-
I just turned 49 and can relate to weight loss being harder after 40. Feel free to add me as a friend.