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Hey I'm Nikki, I'm hoping to drop 20-25 pounds to get back to where I was 2 years ago before I got an office job. It's so much harder to work out now! I had more confidence, energy and was in shape! so that's where I want to be again.
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I'd say yes. I'm doing the 21 day fix right away so doing those workouts
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looking forward to it!
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My stats: Sw: 181lbs Cw: 154lbs Gw: 130lbs
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I weigh in on Friday's usually, but missed the last 2 because I was in the Dominican... hoping the scale doesn't go up!
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-not eating before bed. have last meal or snack about 2 hours before sleeping. -keep a notepad beside bed- writer out all those "I need to do" thoughts right before bed so you can think about them the next day instead of at bed -have a relaxing bath -read -turn the TV off 30 mins prior to going to bed to relax I go to the…
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A few of my 150 cal snacks, that I find really filling 20 almonds 1tbps almond butter with a small apple or about 5 Mary's Gone crackers 1/2 cottage cheese with 1/2 fruit or 1 veggies 3/4 cup plain 0% greek yogurt with 1/2 berries 1/4 cup hummus with 1 cup of veggies or 5-10 crackers 16 Baked Tortilla chips with 1/4 cup…
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My current goal is 8 for Xmas so why not add on an extra 2lbs!
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OH i want in!
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Hey I'm Nikki June 2011 a girlfriend and I started a blog to help motivate us to lose weight. It worked. We both lost around 25/30 lbs and kept it off since then. I worked my butt off Jan-April and lost another 10lbs for my wedding, but had also planned on keeping that weight off as well. I switched jobs (just for a year)…
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Cant wait! So in!
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Done and done. did them during a commercial while I watched TV
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Ya I'll get the hubby to take a picture this weekend.
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I'm in! Gotta ensure my booty is ready for the beach in april!
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I'm so in! Team Emma please!
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Love everything you said!
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Cardio: 90/180 minutes jumping jacks: 0/100 Sit ups: 0/100 will probably finish the jumping jacks later today and do half the situps... update tomorrow or wednesday!
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120/9/2012 151.6 lbs 12/16/2012 12/23/2012 12/30/2012 Goal of lbs lost in Dec: 6 Actual lbs lost in Dec: sorry I'm late!
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I'm in Edmonton, Alberta. Add me if you want, I love having online support.
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I feel like I had a decent week, but the scale is not showing that!
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Well the ceremony is going to be in Mexico, but we're officially tying the knot secretly before we go, so shhhhh don't tell. it's crazy cause we have 60 people coming with us to mexico too!
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I'm hoping for 1 a week.. because I've already lost most of the weight I'm just finding it hard to lose this last 10! i had lost 1-2 before.
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I have my wedding in Mexico, leaving march 31-April 7 2013 so I obviously need to be staying fit and getting fitter till then!
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my current goal is to get back to doing weights 2-3x a week. I have been just focusing on traning (ran 2 half marathons this year) and I just feel flabby becasue of my lack of weight training. so the goal is to do weights one day with 20-30 minutes of cardio and then then next day do about an hour run or so possibly with…
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I forgot to post, I think I've changed my mind. I'm still doing this challenge but m-f only tues and thurs are my legs/butt days from the Jillian Michaels dvds and then mon, wed, fri I'm doing her abs or I can't remember what it's called but it's a full body workout! I'm sore from yesterdays butt kicking work out!
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I don't have the ripped DVD's but I have a few of her DVD's that still kick my butt every time so, I'm in! I'm going to aim to do a video a day as I really wanted to do a 31 days of some sort of activity in October.
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Added! I feel the same as well so if anyone wants to add me, be like NIKE - just do it :)
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Hey all, great challenge idea! so my 4% to lose is 5.96, so I'm just gonna round that up to an even 6 pounds. My plan: -30 minutes (at least) a day of exercise. I can make time for a 30 mintue walk right if nothing else right? but I'm in training for a half marathon so to run 5 days week otherwise, 4 short 5-8km runs and 1…
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The same as last week.... glad it's not up but I need to pick my act up to drop a few pounds!
