Angellore Member

Sooo, you're going to not watch TV, listen to the radio, buy a CD, surf the net or ANYTHING in March? I won't be joining in. While I believe it is important to raise to public attention the bills on internet censoring I don't see how 'black march' will make a difference. Seems to be cutting off your nose to spite your face.

Is there a boy time of the month? :noway:

Exercise, exercise, exercise! It doesn't need to cost a penny. Just get out there and walk whenever you can. You won't need to drop your calories, infact you'll get more and i'll bet the weight will start to come off. Start jogging if you can. Do jumping jacks in your room. Any physical movement is better than none. It…

I'd be interested to see if such a thing exists! LOL. When I was in the States we went to Bob Evans and I had a biscuit BOWL with sausage and gravy and eggs. I still have dreams about that. I'll bet it's about 2000 cals!

Hi! I've been here since last June, lost 30lbs so far, want to lose about another 70lbs. I am in Dartford, Kent. Always happy to have new friends, so fee free to add me anyone.

I've added you, you should get an alert to accept (or decline!) I'm in Dartford, Kent and I'm currently a size 20. I have been a size 30, and i've been down to a size 14. I was about a size 24 when I started here last June and have lost 30lbs since then. I would like to get back to a size 14. I've done weight watchers…

Your kid is so cute! Thanks for this. Think I might give it a go tomorrow then.

Wow, that's fab. I am definitely ordering that DVD right now!

I like to poach my chicken. Bring a pan of water to the boil (you can add spices, herbs or stock to it). Once it boils add your chicken breast, turn the heat off and put the lid on the pan. If you have an electric hob remove the pan from the heat. It should be perfectly cooked and moist after about 20 minutes, but that…

I'm up for Ripped in 30 too :)

Thanks for posting.

Absolutely this. If he didn't like you wearing your bikini on the beach I think there is some serious issues right there. That is a much bigger issue than the pics on the net.

I like the plain black one best, although they are all lovely. I really like the shoulder detail.

My mum always says burnt toast. Don't know why. Mums know best though :flowerforyou:

I've never heard it said that you should eat the same thing, if anything I've always believed it's best to mix things up to stop yourself getting bored. I know if I ate those things everyday I would be bored after about 3 days and also STARVING! Personally, I don't see the need to eat the same thing, your body just uses…

I love to make my own egg and bacon muffins! Just fry an egg (in spray oil) grill one or two bacon medallions and serve in a split wholemeal English muffin. Comes in at around 250 cals.

Well done, you look fantastic.

That is a fantastic acheivement. Well done.

Absolutely amazing. Well done.

I love that show! We sky plus them. I think Adam is cute and my husband hero worships him! Also, I would LOVE to try some of those challenges, cos i'm a pig! Not the hot wings ones though - they are too hot for me!

A million times this! If I didn't allow myself 'junk food' I would have given up ages ago. Being able to eat something 'junk' keep me on the straight and narrow at other times. For me it's mental far more that physical.

Wow! You look absolutely amazing. Well done.

I am definitely a binge eater. Not recovered either, but certainly working on it. I can easily eat and eat and eat. As well as binges I also suffer from the problem where if I have something to eat which takes me ovewr my calorie allowance I tend to think, oh well, might as well keep eating, and then easily clock up…

I can't bear to throw the yolk away either, plus it's so tasty! I'm in the UK and the cartons of egg whites are really expensive over here.

Other side of the river here too, in Dartford.

Just found this on a previous thread by OP: So you expect your neighbours to put up with your noisy brats, but you slate people's dogs? Wow, Contrary by name and all that...

You know there are people out there who can't have kids, right? Just because you are 'blessed' with human kids, doesn't mean everyone else is so lucky. As for dogs disgusting habits, what about kids? They pick their nose, eat it and then want a kiss. My nephew has pooped so much before that it's leaked out of his nappy and…

I am generally not a dog person, I much prefer cats. I was bitten by a loose border collie about 3 years ago so I am frightened of any dog not on alead, so much so that I can't go in a park because I know there will be loose dogs there. However, I do find some dogs to be nice. I like French Bull Dogs because to me they are…

We have chinese once a week, every week and I coult it in and still lose. I usually have chicken and mushroom and boiled rice, counted as follows (from the database): Dinner (cals/carbs/fat/protein) Chinese Take Away - Boiled Rice Updated, 1 container (300 gs ea.) 406 86 4 8 Chinese - Chicken With Mushrooms, 16 z 258 13 12…

I have porridge made with skimmed milk, zapped in the microwave for 2 minutes, then I add any or a mix of: Tinned fruit, raisins, unsalted nuts (peanuts, almonds, alnuts etc), frozen berries etc.