Angellore Member

I agree with those that have said that you should get the water in. I drink mine with a sugar free kool aid type flavouring added to it, as otherwise I just don't drink enough as I don't like the taste of plain water. Personally, I feel that it makes a difference.

It's as much, if not more, about the other nutrients, not just calories. Are you getting enough vitamins and minerals? A huge number of women in the western world do not get enough calcium in their daily diet. Are you eating healthy fats? I agree that 1200 is the lowest you should really go, but everyone is different, and…

Immigration Officer, and I'm at work now, on the night shift.

This week I've been adding a teaspoon of brown sugar, 5g pecans, chopped and 15g raisins to my porridge (oatmeal). It's been lush! On my internet shop for this weekend I've ordered frozen cherries and almond flavouring. I'm going to try adding those to porridge with some chopped almonds this week. Also, you can add half a…

Hi! I'm from Dartford, so almost London. Always welcome new friends if anyone wants to add me :)

Welcome. Sorry, I don't speak Dutch :( I live in the UK, but I've been to the Netherlands (not just Amsterdam) loads of times. Back over for 4 nights in November. Looking forward to seeing the Christmas markets.

Wispa Gold bars are gorgeous! They discontinued them, brought them back as limited edition and now they've gone again :( I used to love Spiras too, but they are no more either.

Right now I'm eating a full size Daim (Dime) bar - only 155 cals and very worth it IMO.

That looks like one of the tastiest things I have ever seen! I will be making it.

Ooh, me too. I'll send a friend request now. Anyone else wants to add me i'm always happy to have more friends.

BUMP. I have never fancied cottage cheese, but I think i'll buy a pot and give it a go.

Amazing! Great use of that meme there too. I think I will have to try this.

I just had a fat fortnight! We went to Cyprus for 2 weeks and I ate whatever I fancied! Cypriot Meze's a re amazing but definitely no good if you want to lose weight. However, we got back last week and i've been back on track since then. Towards the end I was really looking forward to getting back to healthy eating.

I always eat late in the evenings too, and still lost weight. When I got to goal before (I re-gained most of my loss), I ate in the evenings, just before bed. I actually struggle to sleep if I don't lie down with a full belly!

That is amazing! Well done. You are a true inspiration.

I'm in Dartford, Kent (UK). I've lived in the area all my life. I want to get out of the UK though. I have grand ideas of living in Belleair Beach in Florida (when that lottery win comes a knocking). Failing that we plan to retire early to Cyprus.

I totally understand where you are coming from. I too struggle with eating a days worth of calories in one sitting, given half a chance. I don't have an answer to it yet, I just have to realluy try to resist and go for healthy snack instead. Good idea on finding something to distract yourself. Do you have any hobbies? I…

BUMP - this sounds good.

Oh no, I love the taste of them. I just meant the after effects of a whole bag!

I once ate a whole bag of these. It wasn't pretty :noway: :sick:

Thanks everyone, I shall definitely give one a go.

Oooh, can you let me know if you find out please.

None. I don't like children. I find them bratty, snotty, smelly, noisy, dirty and annoying. I have a nephew, I love him to bits, but I can give him back. I have a weak stomach and vomit if someone else does, heave when emptying the bin, so changing nappies (diapers) and dealing with sick kids would be impossible for me!…

OK, I get what's been said - Anorexia is a psychological condition versus starving yourself to lose weight. Could one not lead to the other? Someone who has psychological issues could use this as a way of hiding the fact that they are actually anorexic etc. I really was not being flippant when I asked the question, I asked…

I totally read Chollera and got a bit concerned! I've never heard of this either.

Amazing! You look fantastic - well done :)

BUMP

I don't have a bikini, but I've added a swimsuit shot - hope that's ok!

I can't get on with the mashed cauliflower thing! I tried it and it just wasn't the same for me. I'd rather 'spend' a few extra cals on proper spuds. I like Nakd 'nudie' bars instead of chocolate.They are 100% raw and natural and taste yum! About half the cals of a standard choclate bar and a lot less fat. I do still have…

I made marsala chicken and mushroom risotto. Just the same as a regulate risotto but I used marsala wine in place of the white wine. It was delicious.