gnrduff1 Member

I've been trying to ignore the scale. I have a saggy stomach, and maybe if I hadn't started at 226, it wouldn't be such a source of irritation. The mirror makes me angry when I can see below my sternum. The bathroom mirror I like lol. I will read the recomp thread and apply it to what I'm doing now. Thanks, guys!

I'd like to add that my current routine is the Power Muscle Burn 4 day split. I'm not doing any extra cardio right now. I feel like adding cardio to the amount of time I spend lifting currently would be borderline selfish, since my wife stays home with the baby while I lift for an hour 4 times a week. Add in travel time…

I just saw that they have a Monster Muscle...It's a protein shake, in the vein of muscle milk, I guess. Same price in the convenience store where I went to buy a muscle milk. I just wanted some kind of protein packed treat for myself. Grabbed the monster muscle and in one 15.5 oz can, there are 200 calories, but 25 grams…

My ex's former co-worker didn't recognize me when she first saw me at my store. That was pretty sick.

I actually do think this might be the case, although the actual effect pheromones have with humans is largely debatable. For all we know, humans might not detect them even though we do excrete them. It's nuts, but I feel like my younger teachers were getting theirs.

Okay, so for the more information: My goal really is to reduce BF%. Gaining muscle would be great, but my current goal is to minimize muscle loss as I lose my last 30ish pounds to my goal weight. I guess this could be classified as a combination weight loss/tone sort of goal. As for the rest of the suggestions, I really…

Tattoo now that I'm half way. Another when Im there (plus a good night out)

Back to the Future has more awesome quotes than you can shake a stick at. However the most classic and overused one: Roads? Where we're going we dont need...Roads.

Holy poop on a stick someone finally gets it!

Guns N' Roses - Nightrain Motorhead - really anything they do Primal Fear - Anything off their New Religion album

and starve on the 7th day.

I don't do it. Prefer the girl not to do it, but since she can't get the milky goth/rock girl look going, I guess it's okay that she tans.

Energy Drinks and Soda. Terrible for me I know, but I really am not a coffee or tea person at all.

Dream Theater FTW \m/ Also, Primal Fear is good. Pantera (most people consider them 90's even though they stretch into the 80's and 00's)

AIC and STP. Kurt can't sing, Soundgarden bore me, Smashing Pumpkins are too sad. And post-grunge is terrible all around. I love my metal though, so that explains my opinion.

iPod. Loud. MetaL. if I'm on the treadmill, I sometimes find myself air-drumming (not the bass drum obviously).

I have one. Having a child sort of pushed back my goal of being covered by the time I was 25 lol. Fortunately, I like to save up and then splurge on something big, instead of a bunch of small ones. I think the next one will be the Angel of Retribution from the Judas Priest album cover. I know you shouldn't get band…

GnR = my favorite band. Duff = their original bass player. Duff = guy who made me want to play bass. Bass = one of the most significant parts of my life. 1 = well, when I first used it, GnRDuff was taken soooooo here I am. GnRDuff1 = me

Motorhead is fantastic for running on a treadmill. It's usually up tempo, aggressive and never slows down. Just inspiring. Anything heavy and aggressive is usually what does it for me.

Bug secretions don't bother me. Hundreds of millions of people eat bugs for their protein intake in food scarce regions. The other stuff bothers me, but the bug secretions don't really bother me. Neither does the Red#4 thing. Oh well big deal.

Intimidated? No. I don't necessarily think it's totally attractive, and perhaps subconsciously it has something to do with intimidation, but I'm not aware of it if it is.

Being my heaviest at someone's wedding and having to buy a suit at a larger size than I've ever had to. Also needing to buy a larger size of jeans. Now I'm down 2 sizes and I need to keep going.

LOL I was just thinking about posting this same thing. I'm thinking I'll have to bring something. Nothing there is a good option, not to mention waaaay too expensive for what you get.

Ask youself Why I would choose To prostitue Myself To live with fortune and shame, oh yeah When you should have turned to The hearts of the ones that you would not save, oh yeah I told you when I found you If there was doubt you should be careful and unafraid Now they surround you, all that amounts to Is love that you'd…

It really doesn't matter whether or not someone approves of another's relationship. Just because you can't seperate sex from emotion doesn't mean nobody else should be able to. Imho, if the husband is cool with it, and there's enough trust that it won't damage the relationship, then play ball. who cares if the world today…

Cashews, followed closely by pistachios..

My best friend and I had taken salvia. Our friend was driving, and we had to pee. We pulled over to the side of the road, and mid-stream, a cop car pulls up. Well, this doesn't look good, being that all of us are under 18. During our misguided adventure, we had noticed we heard a faint repetitive beeping noise. We looked…

My girlfriend's little sister has been asking me since August of '08 "When ya gonna let me braid your hair?" I'm going to punch her soon. (sarcasm)

I'm with the OP. Wrestling. Soooo a guilty pleasure. I've been watching since I was 5. When you get older and learn the scripted nature of it, you either say it's stupid, or you go my route and really delve into the different styyles and things like that. You appreciate it as a performance art. Oh well

Lol at first I read this as meaning 4 months and 9 months and thought to myself "well that's not possible!"