woodsie1979 Member

Hey I am in Torbay anyone else nearby?

Hi I am now 222lbs but have about 80 to lose, am I ok to join your group? I've managed to lose 100lbs so far but have about started to lose my motivation to diet! x

me too! lol

hello hun, good luck with the weight loss xx

I use it when I mash veg instead of butter or marg, if you add some wholegrain mustard to mash it gives it a lovely flavour. You can also use it to make stuffed chicken thighs or breasts instead of full fat cheese, using a small amount of strong flavoured cheese instead, for dishes like Kievs. Also you can use it to make…

Thanks for the sites, I'll have a look at them x

Thanks CJ x

enjoy the meal and log what you eat, half the battle is being honest with yourself about the amount you consume and the exercise you do. One day of going over is not going to put you back to the begining x

thanks Jessimacar x

Cheers for the tip SKWILSON, will go and have a look now x

Thanks Tina, I know I really am happy its a loss I just need to lose a bit more as I've been static for a few weeks now and its starting to get to me! x